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Introduction  Adhesive capsulitis(AC) of the shoulder is a pathological process where excessive fibrous tissue are formed across the glenohumeral joint causing restriction of the shoulder

Introduction: Primary care is a challenging yet fascinating scope as evidenced by the myriads of cases that come through the doors on a typical Monday

Abstract The knee joint is truly unique. Despite all the medical armamentariums in this modern world, there is no way of replicating the real biomechanics

What is Greater Trochanteric Pain Syndrome (GTPS)? Anatomy and who gets it? GTPS or lateral hip pain constitute a large number of musculoskeletal related presentations

  REFERENCES: Lis, D.M., et al., Low FODMAP: A Preliminary Strategy to Reduce Gastrointestinal Distress in Athletes. Medicine and science in sports and exercise, 2018.

Introduction There is a large body of evidence based medicine showing a dose-response relationship between physical activity and health outcomes1. The current American Heart Association

In the early 1990’s, the American College of Sports Medicine (ACSM) issued a model called the Female Athlete Triad.  It was proposed as part of

The Jungle Ultra It is a self-supported 230 km race through the jungles of Manu National Park in Peru. There are 5 stages to this

Abstract “Gout- Disease of the Kings”, a long-recognized paradox in which an acute gouty attack is often linked with consumption of large amounts of alcohol

ABSTRACT Elbow injuries is a common injury seen in the acute setting. Radial head fractures are fairly common and accounts for approximately one third of

Chronic lower lumbar pain has been associated with elevated bone metabolic activity in the spine. Diagnosis of bone metabolic activity is currently through integrating Positron

Abstract The heterogeneity of the sacroiliac(SI) joint makes it a unique joint. Often discussed in medical textbooks, albeit overlooked in the real world. Despite all

Introduction: Urgent care is a challenging, yet fascinating scope evidenced by the myriad of cases that come through the doors. Knee injury is a common

ABSTRACT Cervical neck pain is a common presentation in primary care setting. The International Association for the Study of Pain (IASP) defines cervical neck pain